Elite Sport Brief
Performance, briefly and precisely

Nutrition & Diet

Why Nutrition Staff Keep A Product Approval List

Performance nutritionists restrict squads to a short approved list because narrowing the range of products in circulation is the only scalable way to control contamination risk.

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The most effective anti-doping control a nutrition department has is not education about ingredients. It is reducing the number of different products a squad consumes to a short, documented list.

Risk scales with the number of products

Every additional product introduces another manufacturer, another supply chain and another set of batches to monitor. Risk accumulates with variety rather than with quantity.

A squad using a handful of certified products presents a manageable monitoring problem. The same squad buying individually presents an unmanageable one.

Narrowing the list also concentrates purchasing volume, which gives the organisation enough leverage to demand batch certification from suppliers.

The list is built from need rather than from marketing

Nutritionists start from what the training programme and the athletes' assessed status actually require, which is a short set of well-evidenced products.

Anything without a clear functional purpose is excluded regardless of certification, because a product that does nothing still carries contamination risk.

This is easier to explain to athletes as a risk-benefit judgement than as a prohibition, and compliance is better when the reasoning is shared.

Governance sits with more than one person

Additions to the list typically require sign-off from the nutritionist and the medical lead, and in some organisations from a compliance officer as well.

Multiple sign-offs slow the process deliberately, since most requests originate from an athlete having heard about something rather than from an assessed need.

Sponsorship creates the awkward cases, where a commercial agreement supplies products the department did not select. Those need explicit review rather than default acceptance.

Storage and issue controls close the loop

Products are held in a controlled location rather than left available, and issue is recorded against the athlete and the date.

Retained sealed samples from each batch give the organisation something to analyse if a finding occurs months later.

Disposal is documented too, so that expired stock cannot reappear and so the record of what was in circulation at a given time stays accurate.

Education targets the gap outside the system

Most risk now sits in what athletes take independently, particularly products bought while travelling or recommended socially.

Education therefore focuses on the specific failure modes: unlabelled ingredients, differing formulations of the same brand across countries, and products marketed for weight or energy.

Departments that combine a narrow approved list with straightforward advice about outside purchases cover both halves of the exposure, which neither measure achieves alone.

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Alan Shearer
Contributing writer, Elite Sport Brief

Alan Shearer writes on fifa for Elite Sport Brief, focusing on what the evidence supports rather than what makes the better headline.

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